DARI Motion Assessment Review
Below is an incremental video review for your assessment
Each video has explanations that you can apply to your report to better understand what your data means. The video series begins with a high level overview and concludes with focus points intended to help guide your exercise program.
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Watch the two videos in order to help understand your report more fully.
The Reports In The Videos Are Only Examples. Please Refer To Your Report For Your Results.
Step 1: Understand Your Overall Motion Health Metric
​Your motion assessment is ready for review. Watch this video to start your motion health journey.
Sample Report
Bring Your Report
& Watch These Videos For Further Explanation
This review is intended to support the Amazonians In Motion (AIM) program. The report is designed to help improve your awareness of your motion health status.
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Step 2: Focus On Action Areas To Improve
​With just 3 simple focus areas you can build an exercise program for your unique needs.
PAIN PREVENTION PROGRAM
Scan the QR code to access the Pain Prevention Program (available to all Amazonians) or Physical Therapy (available for those enrolled in an Aetna, Cigna, or Premera medical plan)